Mental health support

CALM

Calm is the Campaign Against Living Miserably.
A charity providing a mental health helpline & webchat.

Phone: 0800 58 58 58 (daily, 5pm to midnight)
Website: thecalmzone.net

MEN’S HEALTH FORUM

24/7 stress support for men by text, chat & email.
Website: menshealthforum.org.uk

MENTAL HEALTH FOUNDATION

Provides information & support for anyone with mental health problems or learning disabilities.

Website: mentalhealth.org.uk

MIND

Promotes the views & needs of people with mental health problems.

Phone: 0300 123 3393 (Mon-Friday, 9-6pm).
Website: mind.org.uk

SAMARITANS

Confidential support for people experiencing feelings of distress or despair.

Phone: 116 123 (Free 24- hour helpline)
Website: Samaritans.org.uk